In speaking with many of my friends during this holiday season, I can’t help but pause and think about how many of them are spending the holiday in a different place than they had anticipated. At the beginning of the pandemic there was hope that…

This is my cover of The Blessing by Elevation Worship. Just me and my piano. I love this song. Honestly, it made me cry to think how God spoke words of…

Girl, we are not meant to carry it all on our own. We aren’t called to be perfect or right 100% of the time – contrary to what we see and hear around us

I want to check in with you and let you know you are being thought of today, in this very moment.A lot of us, if not ALL of us, have had our lives quickly changed in an instant. We find ourselves adjusting to a new normal – walking through uncharted territory…

Sometimes I take life for granted. The every day things like the air I breathe, the ability to brush my teeth, talk, wash my face, eat, hug my baby and appreciate the husband I have. It seems that sometimes I left life get busy with “important” tasks that I forget to say “thank you God.” Recently I have been diagnosed with

As I walk into my yoga class, stand on my mat and gaze in the mirror I can’t help but feel disappointed in what I see looking right back at me. I start to span the class and compare all the other bodies around me. Somehow it is so easy for me to find negative things about my body – pinpoint right on that part of me that I just